Move Your DNA is the latest book I’ve read in order to try to understand how to move / position my body in a healthy manner, and it’s quite interesting in a way that, I think relates to Kegan’s stages of understanding. Because the main point of the book are that your body, even when […]
Archives for Tai Chi
tai chi, attention, and pain
I started taking Tai Chi lessons this fall, from Master Tony Wong, and it’s been a very interesting experience indeed. I’ve been getting more curious recently about small decisions, and about paying attention to my fundamental reactions to experiences; Tai Chi gives a lot of material to think about on both fronts. Over the three […]
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